Personalised Mental Health
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The Antidote

I have written several times about perfectionism. Trying to achieve perfection would be a good thing if the energy it required didn’t so consistently get in the way of actually living a life that mattered to you and the people you love. Today I stumbled across a blog writer who I thought beautifully captured the paradox of one form of perfectionism: the need to do it all.

I miss out on what REALLY matters in life. And here is the part that caused teardrops to dampen the front of my shirt just like it does in a rainstorm: What I miss, I won’t ever get back.

She also offers an antidote, and says of her journey now:

I am witnessing and experiencing the simple, joyful things around me that I was too distracted to notice before. I am now free to grasp what really matters.

Her “about” post is what particularly grabbed me today (About Hands Free – Hands Free Mamma), but the rest of her blog is also well worth a look.

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