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Who Should You See? Dietitian vs. Certified Practicing Nutritionist – The Right Choice for Your Health
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When looking for professional nutrition support, you may wonder whether to see a Dietitian or a Certified Practicing Nutritionist (CPN). While both are registered allied health professionals, their focus, approach, and areas of expertise differ. Dietitians and Certified Practicing Nutritionists (CPNs) are university degree qualified, registered allied health professionals. This is different from the…
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The Hidden Force Behind Your Food Cravings: It’s Not About Willpower
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If you’ve ever battled with food cravings and told yourself it’s just a lack of willpower, it’s time to rewrite that story. Cravings aren’t about weakness or self-control—they’re the result of complex signals from your body, including messages from the tiny but powerful microbes living in your gut. Understanding this connection can replace shame…
