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Who Should You See? Dietitian vs. Certified Practicing Nutritionist – The Right Choice for Your Health
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When looking for professional nutrition support, you may wonder whether to see a Dietitian or a Certified Practicing Nutritionist (CPN). While both are registered allied health professionals, their focus, approach, and areas of expertise differ. Dietitians and Certified Practicing Nutritionists (CPNs) are university degree qualified, registered allied health professionals. This is different from the…
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Gut Health is Important for Mental Health
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At Thrive Wellness, we recognise that mental health is multifaceted, and addressing it from all angles is important. While psychological therapy plays a significant role in mental health care, did you know that your gut health could be just as important? The gut-brain connection influences everything from mood to cognitive function and improving the…
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Nourishing Your Mind: The Role of Nutrition in Mental Health
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In this article, we’ll delve into the essential connection between what we eat and our mental health, uncovering the power of proper nutrition in nourishing our minds.
