Personalised Mental Health
for a Thriving You

thrivewellness.com.au

  • Interpersonal Problem Grid

    The Interpersonal Problem Grid is a tool to assist looking at an interpersonal problem or conflict from a variety of perspectives. This can help to develop a fuller picture of the nature of the problem and where change may be possible. A more detailed explanation and example of how the interpersonal problem grid can…

  • There are stupid questions and there is no right answer

    I’d like to take you on a little journey into the fascinating world of human behaviour. As a starting point, perhaps you could solve the following mathematical problem for me.

  • Four ways to handle a fight

    Conflict. Most people hate it. Because we hate it, we usually do what we can to avoid it. There are essentially four ways we can handle a fight or disagreement with someone. Only some of them are good ways.