Empower Your Wellness: Optimise Health & Wellbeing in your 40s (Nutrition)

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Welcome to our video series “Empower Your Wellness: Strategies for Optimising Health and Wellbeing for Women in their 40s.” In this 8-minute video segment, our Clinical Nutritionist and Exercise Physiologist, Felicia McQueen, delves into the topic of nutrition. Tune in to discover the foods that women in their 40s should prioritise and those they should steer clear of, along with the reasons behind these choices.

About Felicia McQueen

Felicia McQueen is a Clinical Nutritionist (CPN) and Exercise Physiologist (AEP) at Thrive Wellness. She works with clients to address the biochemical and physiological aspects of mental health through personalised nutrition therapy and exercise prescription. Felicia integrates nutrigenetic and functional testing to help optimise interventions to improve mental health while addressing root causes. She has an Applied Science degree majoring in the nutrition and exercise sciences and completed her postgraduate degree in neuroscience.

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