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Motivation part 2 – Rewards and Punishment
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Operant conditioning is the technical term used in behavioural sciences for learning from consequences.
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Motivation and the secrets to getting things done – part 1 – Intrinsic and Extrinsic motivation
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What makes you get out of bed in the morning? What makes you go to work? What makes you read a book, or sit down to watch tv? Motivation has been on my mind because one of the biggest challenges in providing effective psychological treatment for depression seems to be overcoming motivational barriers that…
