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Describe Your Emotions worksheet
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Sometimes our ability to process emotions while still engaging in logical processing of information may not be as developed as we would like. This can contribute to problems such as saying or doing things when we are angry, frightened or sad that we might later wish we had said or done differently. The Describe…
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Radio National program on Borderline Personality Disorder
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Borderline Personality Disorder is a treatable condition. Listen to Radio National’s recent segment on the condition to find out more.
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Do you feel wise?
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Emotions exist for a reason. Feelings tell us important things that logic alone may miss. Sometimes those things are really, really important.
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Life on the Line – what is Borderline Personality Disorder?
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Feelings of being rejected and abandoned by Jenny were quickly followed by feelings of intense anger. With every passing minute Charlene felt increasingly furious at Jenny. Why did Charlene’s friends always end up hurting her like this? She concluded that it was because she is a vile, detestable person. Nobody could possibly care for…
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The pain inside
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“She’s just doing it for attention.” This is a phrase I have often heard from people trying to understand why a patient, a friend or a loved-one has been deliberately hurting themselves. Self injury goes against all our natural instincts of survival and self-protection. Unfortunately, the assumption often ends up being that a person…
