Personalised Mental Health
for a Thriving You

07 4637 9097

thrivewellness.com.au

  • Buying your way to happiness, or despair?

    •

    Paul McQueen

    Many of us enjoy the buzz a shopping spree creates now and then. But for some people buying becomes very much like an addiction. It is a problem that can have very significant consequences – the most obvious being debt and other financial problems. It can also create friction or breakdown in relationships or…

  • “Are you sure?”

    “Are you sure?”

    •

    Paul McQueen

    Did you ever, as a child, hesitate to step on a crack or a line? You knew it wouldn’t hurt anyone but there was that tiny doubt that said, “But what if it was true? It would be terrible if your mother’s back got broken! And it would be your fault!”

  • Positive Attitude

    •

    Paul McQueen

    Depression is more than just sadness. It is different to grief. Depression is a chronic state of low mood, negative thinking, depleted energy and absence of motivation. It is a self-perpetuating state in which the very actions that might contribute to recovery seem the least possible.